Day 5... Saya has already gone to work when I woke up.The training was ok but not as fun because I didn't have Saya to laugh at her funny jumps..!
It's so much easier to train with Saya than by myself..
今日は５日目。目が覚めたらもうさやちゃんは仕事に出ていて、今日はひとりでトレーニングをしました。やっぱり、二人でやるほうが一人でやるよりも楽しみながらやれますね・・。例えば縄跳びとびながら、さやちゃんの変な飛び方をみながら笑っちゃったりね・・笑！
体重は５日目ではじめたときから１Kg減りました！でも、おなかは常にぺこぺこです・・。まだ慣れない。きっと私の場合、おなかはいっぱいでも頭が満足してないんですね・・。普段からもりもりがつがつ食べる派だから、ゆっくり噛みながら少量を食べるのは食べた気がしない。だんだん頭が慣れてくれるのまつしかないですね。。
I'm constantly hungry.. I love eating loads and fast like a man! So eating half a meal, slowly, and chew a lot doesn't satisfy me even though my stomach is full.. I just have to wait till my brain gets used to eating less and still be happy..
minami
Eventually I learned to really like training alone. Mainly because I can choose the music. And sometimes I listen to history podcasts.
ReplyDeleteI don't do funny jumps, thank you very much!!
ReplyDeleteBig sis